Dr. Dr. Anna Erat, MD, PhD, IDP INSEAD
Physician · Longevity Medicine & Seven Springs Board Member

Dr. Anna Erat is a physician and longevity expert whose work brings together clinical medicine, prevention, performance and health strategy. Her multidisciplinary background spans internal medicine, sports medicine, preventive medicine and epidemiology, with training and research experience at leading institutions including the University of Zurich, Harvard Medical School and the University of Basel.

Throughout her career, she has worked at the intersection of clinical practice, research and healthcare leadership, supporting individuals ranging from patients with complex health needs to executives and elite athletes. This broad perspective allows her to connect scientific evidence with practical strategies for prevention, resilience, performance and long-term health.

A central focus of her work is translating medical and scientific knowledge into approaches that can meaningfully improve health across different stages of life. Her experience across medicine, research and healthcare strategy brings a comprehensive perspective to the evolving field of longevity.

At Seven Springs, Dr. Erat serves as a member of the Seven Springs Board, contributing her medical expertise and strategic perspective to our approach to evidence-based longevity, prevention and healthy ageing.